Inside Out Egg Roll Bowl Recipe
![Inside Out Egg Roll Bowl Recipe](https://eclecticepicurean.com/Pictures/Asian/Inside%20out%20Egg%20Roll%20Bowl.jpg)
Rice bowls have been popular for the last few years, and lately, there have been myriad recipes for egg roll bowls. Since I love both, I decided to combine then into an easy weeknight dinner that my family loves. We love this Inside Out Egg Roll Bowl because it’s easy, healthy, and is a full meal in a bowl.
![””](https://eclecticepicurean.com/Pictures/Asian/Inside%20out%20Egg%20Roll%20Bowl.jpg )
While I generally use ground pork in this recipe, you can use ground beef, ground turkey or chicken, pork chops, beef steak, or chicken cut into strips, or even leftovers. Sometimes I combine ground pork and thin strips of sliced chicken or pork loin which I marinate in the sauce for 15 minutes or so. You can use your imagination.
8 Servings
1 tablespoon vegetable oil
1 pound ground pork, or substitute ground turkey or beef or sliced chicken or pork
1 large onion, chopped
Sauce:
2 tablespoons honey
1/4 cup soy sauce
3 tablespoons oyster sauce
1 tablespoon Oriental sesame oil
1/4 teaspoon black pepper
2 cloves garlic, finely minced
2 tablespoons fresh ginger, finely grated or minced
1/4 cup water
2 tablespoons cornstarch
1 16 oz. package coleslaw mix, finely shredded
8 ounces bean sprouts, rinsed and drained
4 large green onions, sliced
4 cups hot cooked rice
3 1/2 ounces wonton strips
Amount Per Serving
Calories 417 Calories from Fat 141
Percent Total Calories From:
Fat 34% Protein 16% Carb. 50%
Nutrient Amount per % Daily
Serving Value
Total Fat 16 g 24%
Saturated Fat 4 g 18%
Cholesterol 38 mg 13%
Sodium 655 mg 27%
Total Carbohydrate 52 g 17%
Dietary Fiber 1 g 4%
Sugars 0 g
Protein 17 g
Vitamin A 2% Vitamin C 56% Calcium 0% Iron 16%
![””](https://eclecticepicurean.com/Pictures/Asian/Inside%20out%20Egg%20Roll%20Bowl.jpg )
While I generally use ground pork in this recipe, you can use ground beef, ground turkey or chicken, pork chops, beef steak, or chicken cut into strips, or even leftovers. Sometimes I combine ground pork and thin strips of sliced chicken or pork loin which I marinate in the sauce for 15 minutes or so. You can use your imagination.
8 Servings
1 tablespoon vegetable oil
1 pound ground pork, or substitute ground turkey or beef or sliced chicken or pork
1 large onion, chopped
Sauce:
2 tablespoons honey
1/4 cup soy sauce
3 tablespoons oyster sauce
1 tablespoon Oriental sesame oil
1/4 teaspoon black pepper
2 cloves garlic, finely minced
2 tablespoons fresh ginger, finely grated or minced
1/4 cup water
2 tablespoons cornstarch
1 16 oz. package coleslaw mix, finely shredded
8 ounces bean sprouts, rinsed and drained
4 large green onions, sliced
4 cups hot cooked rice
3 1/2 ounces wonton strips
- Heat the vegetable oil in a large skillet. Add the ground pork (or substitute) and chopped onions; stir over medium heat until the onions are soft and the meat is cooked through.
- Blend the sauce ingredients in a bullet blender or whisk until well mixed; pour over the meat mixture.
- Bring to a boil and add the coleslaw mix; stir-fry until the cabbage softens slightly.
- Stir in the bean sprouts and stir to heat through. Sprinkle with green onions, and serve over rice with a few wonton strips over the top.
Amount Per Serving
Calories 417 Calories from Fat 141
Percent Total Calories From:
Fat 34% Protein 16% Carb. 50%
Nutrient Amount per % Daily
Serving Value
Total Fat 16 g 24%
Saturated Fat 4 g 18%
Cholesterol 38 mg 13%
Sodium 655 mg 27%
Total Carbohydrate 52 g 17%
Dietary Fiber 1 g 4%
Sugars 0 g
Protein 17 g
Vitamin A 2% Vitamin C 56% Calcium 0% Iron 16%
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